Hamilton Independent School District

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Schedules

Strength and Conditioning Update: 7/23/2020
 
Since our High School seasons are starting on August 3rd, we have decided to alter the strength and conditioning schedule for next week to give our athletes a few days off before we get started with fall practice.
 
9th-12th boys will condition and do sport-specific training from 8:00-9:00 am Monday, July 27th -Tuesday, July 28th. 
9th-12th girls will condition and do sport-specific training from 9:00-10:00 am Monday, July 27th -Tuesday, July 28th.
 
7th and 8th athletes will not have workouts next week.
 
Thank you to everybody that has sent your athletes to workout with us this summer. We have had a great turnout considering the circumstances and are proud of all the hard-working these kids put in this summer. Go Dogs!